Internal Qi Training

A Place to Learn, Develop and Cultivate your Qi Training

Internal Qi Training is about enhancing your qi cultivation experience. Qi flow happens naturally throughout nature. Yet, it could flow more efficiently; this is why we do Internal Qi Training, more commonly known as nei gong. This webpage is to compliment experience practitioners, and a guiding light for beginners.

Please enjoy the variety of subjects that are normally seen as nei gong and have a huge impact on it’s progress. Practicing nei gong is not some practice that you do and then forget about it for the rest of the day. It is a life changing practice that will impact all aspects of your life for the better.